I am Abrar Raza, a Psychologist and Therapist with over 12 years of experience helping individuals understand and manage their emotions to lead healthier, more fulfilled lives. Based in India, I hold a Master's Degree in Applied Psychology and an Advanced Diploma in Counselling Psychology from Jamia Millia Islamia, New Delhi. Over the years, I have built a reputation as a trusted expert in emotional well-being and mental health.

My expertise spans various areas, including emotional regulation, stress management, anxiety, depression, personal growth, and navigating complex relationship dynamics. I also specialize in addressing challenges related to relationships, marriage, divorce, and family conflicts, helping clients build stronger connections or heal from emotional setbacks.

Throughout my career, I have worked with diverse individuals, from those facing everyday stressors to those navigating deeper emotional and psychological challenges. I am particularly known for creating a safe, supportive environment where my clients feel heard, understood, and empowered to take control of their emotional health.