Bushra specializes in women's wellness, offering personalized coaching & consulting through a unique blend of metabolic science and cognitive behavioral strategy, guiding through life's challenging transitions.

She holds a PhD in Biological and Biomedical Sciences, diploma in Cognitive Behavioral Therapy and has decade-plus experience researching diabetes, insulin resistance, and stem cell metabolism.

Recognizing that the mind and body are inextricably linked, she founded her platform Nurture & Nettle—a customized, evidence-based coaching framework designed to help women by tackling the root cause of burnout, stress, anxiety and hormonal imbalances in women.

She also works closely with postpartum mothers, women navigating the complex hormonal shifts of perimenopause, and those managing chronic metabolic & inflammatory disorders.

By integrating cognitive reframing, behavioral activation, coping tools and targeted metabolic nutrition, she equips her clients with the actionable steps necessary to clear the mental load, balance their hormones, and achieve long-term mind-body harmony.

She also organizes workshops and runs a free mental health community for women.