Since childhood, I have been passionate about art, without knowing that it was necessary for my mental well-being. It wasn't until I realized that art could actually impact mental health that my calling for psychology came. I did not follow traditional studies of psychology. Art therapy obviously teaches us the foundations of psychology, from Freud to Lacan via Winnicot or Melanie Klein. I wanted to train myself in parallel with sophrology, a discipline combining dynamic breathing exercises and visualization to allow me to offer my subjects a complete support of the body and the mind.